I have been meaning to write this post for a while. So much has been going on in the last couple of months that I really haven't made time to blog. I do miss it. And more often than not, if I don't write an entry as soon as I've done something, I probably never will. Or I'll end up months later, on a Friday night, sitting at my computer typing up a post. Like, say, tonight. But hey, it's been a busy summer, so I'll take whatever down time I can get.
Squeezing a water-filled glove to help with the circulation |
“No one has ever become poor by giving.”I've reached the 56-day mark so I'll make an appointment again soon when my weight goes up. Speaking of weight...
― Anne Frank, diary of Anne Frank
I started Insanity on April 16th. It's supposed to be 4 weeks training 1 week of recovery (I did 2 wks), then 4 weeks Max training. So I basically did 5-6 days of workouts for 2.5 months. Let me tell you, before April, I. Did. Not. Work. Out. I have been blessed with an awesome metabolism thus far, but I wanted to do Insanity to build up some cardio before Spartan Race. I've never been the type to stick to a dedicated workout plan, but I was determined to see Insanity through until the end, even after my workout partner quit in the first month. The first 2 weeks and the last 2 weeks were the hardest; the first 2 because I was hurting majorly and I struggled with sticking to a daily workout schedule. The last 2 weeks were hard because I was so close to race day and the videos were becoming really tedious. I'd be lying if I said I didn't slack a bit in the last 2-3 weeks.
I am happy with the results, though. I'm sure I could have gotten better results if I actually watched what I ate, but I've never been one to stick to a diet or watch what I eat. I eat what I want to eat, when I want to. Even if that means eating instant noodles at 2 a.m. That being said, I did try to limit eating out, incorporate more veggies into my diet, cut out white rice almost entirely. Here are some before and after pictures. I don't know if I'm ready for P90X yet, but my plan is to do Insanity again, or work exclusively on abs..(I've had "get a 6-pack" on my new year's resolution list since I was in high school).
"Don't be upset with the results you didn't get from the work you didn't do."
Pre-race. Still clean. |
Spartans! Aroo! |
Not-so-little sis and I |
Look at a day when you are supremely satisfied at the end. It's not a day when you lounge around doing nothing; it's when you've had everything to do, and you've done it.
Margaret Thatcher